How to Avoid Summer Heat image courtesy: imagebase.net Every season is beautiful. Enjoy every season without reason. I will Tell you how to beat heat in summer. We are in mid of may, and it’s the time when we will face very hot temparature. Also we have to maintain our health in this season. summer also brings the temptations of ice cream. Let me tell you some tips to avoid summer heat:- 1. Drink Plenty of Water: Drink Plenty of water in summer, it keeps you hydrated, also have some juices of your choice. A lack of water will be harmfull for your body. image courtesy: imagebase.net 2. Avoid Oily Food: Avoid oily food in summer, because the food you will ate not digest easily. Choose light and high fibre diet. 3. Choose cotton clothes: Choose cotton and linen clothes, it will keep you cool.soak your